Time To Shine ADHD
Supporting Adults and Teenagers to Shine Bright with ADHD
What we do?
Here at Time to Shine ADHD we are on a mission to support people with ADHD be their true authentic self, to have more awareness of how their brain works, make progress in their personal lives, and to focus on moving forward filled with greater understanding, compassion and joy. We aim to offer teenagers and adults a supportive environment that helps them find their true north and shine bright in all aspects of their lives.
Services Offered
1:1 ADHD Coaching
Offering personalised 1:1 online ADHD coaching for adults and tennagers, focusing on practical strategies to manage daily tasks, improve focus and achieve personal goals.
Group Workshops
Join our group workshops and talks to learn about the ADHD Brain, thriving with ADHD, wellness and practical tools for living with ADHD.
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Parent Support
Offering parent support including mediation to improve communication and understanding between parents and teenagers with ADHD.
Get in touch
Reach out to Cate today for expert support with ADHD, whether for you or your teenager. With personalized guidance and practical strategies, Cate can help you navigate daily challenges and thrive. Experience a compassionate and effective approach to managing ADHD. Get the support you need and deserve by book a free 30 minute no obligation introductory zoom session with Cate
Our clients say about us
Thank you Cate, I really appreciate all your help both professionally and personally. It's is so cathartic for me to be able to express myself so freely and not feel judged. M
Thank you Cate, you are made to be a coach, you have really helped me these last few weeks. C
